Children love the story of "Jack and the Beanstalk," especially how the beanstalk grows all the way to the land of the giants. Such magical power in a tiny bean!
For us mere mortals, the humble pea may not reach such heights, but it tops the list of legumes and veggies when it comes to packing in dietary fibre, making them great for digestion, detoxing, and healthy-looking skin. Plus, it's rich in vitamin C!
And pairing the savoury delights of our Classic Hummus with the fresh, sweet taste of garden peas is pretty close to magic!
Ingredients
A couple slices your favourite bread (we used gluten-free from mise en Plants)
1/3 container Hippidippi Classic Hummus
150g frozen peas (PX Mart has them)
1 tbsp oil
1 tbsp water
Half a radish, thinly sliced
Crushed garlic, to taste
1 tbsp lemon juice
Coriander (cilantro) and basil, to garnish
Salt and pepper, to taste
Instructions
1. Toast the bread
2. Heat the oil in a saucepan, add peas and water to create a steamy environment, and season with salt and pepper. Heat through for about 5 minutes.
3. Spread hummus on toast, top with peas and radish slices.
4. Garnish with coriander and basil leaves, season with salt and pepper.